The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Scientific experts tasked with advising federal officials drafting the 2025-2030 Dietary Guidelines for Americans said the ... Consumption of sugar-sweetened beverages is down among children ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

The experts charged with advising federal health officials on the 2025-2030 Dietary Guidelines for Americans had to scale ... “Moderate evidence shows that sugar-sweetened beverages are ...