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8 小时
From choccie puds to tiramisu – six sweet treats from Slimming World to help you lose a ...
GONE are the days when losing weight meant giving up all your favourite treats. With Slimming World, you can still enjoy yummy desserts like the ones on this page. From chocolate puddings to ...
12 小时
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
Montreal News
19 小时
Fitness: Is exercise still considered important for weight loss?
“When combined with an energy-restricted diet, the effect of physical activity on body weight and adiposity is additive to ...
fitnessvolt
22 小时
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...
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