If you’re trying to lose weight—or simply want to maintain your overall health—managing blood sugar is crucial. Fluctuating ...

Incorporate some physical activity into your day, like a brisk walk, yoga, or festive dancing to burn extra calories. Be ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Mushrooms are considered a prime source of vitamin D. According to experts, some varieties of mushrooms like shiitake and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

New study underscores the need to maintain muscle mass in medical weight loss, particularly with GLP-1 medications.

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Charlize Theron's transformation for her role in Tully left her depressed, gaining 50 pounds and experiencing physical and ...

SPTM offers broad US market exposure by targeting all major market size segments. Click here to read more on SPTM ETF here ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

And which is better? Let’s dive in. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...