Bennett Rea is a writer specializing in food and politics and is the creator of Cookin' with Congress, a series where he recreates and tastes the favorite foods and real homespun recipes of ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

My weight suffered. I’d been on my first diet, the Atkins, aged 15, and then spent my 20s yo-yo dieting, trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch ...

When video of a dog at the top of an Egyptian pyramid in Giza went viral last week, tens of millions of social media users were simultaneously delighted and baffled. How did the dog get up there ...

It complements the other books, which started with a gentle introduction to gut health 10 years ago, before spoon-feeding us facts about ultra-processed foods. His last book, Food For Life ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

While medication is often required to manage hypothyroidism, dietary changes can play a supportive role in balancing thyroid hormones and managing symptoms. Nutrient-rich foods that support ...

Meet America's most heroic dogs, who are winning hearts, wagging tails, and sometimes saving lives. Penny, Bo, Nikki, Sampson, and Dayo are the finalists of the annual American Humane Hero Dog ...