WHEN you’re struggling to go for a number two life can get seriously uncomfortable. Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
An effective solution for constipation is to increase the intake of fiber. However, it can be difficult to convince children to eat foods that ... are also suitable for adults.
Keep reading to learn more about the possible causes of constipation in Crohn’s disease and how to treat it. The foods you eat or limit may impact your bowel movements. Many people with Crohn ...
Elderly people are at higher risk of infection, injuries, surgeries, and illnesses. Protein supports better recovery by aiding tissue repair and immune function.” A high-protein diet is one that ...
The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
As darker days draw in, older adults have been advised of some good natural sources of vitamin D by a home care provider. Fatty fish, egg yolk, dried fruits, and wild mushrooms are among the ...