WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

But not all constipation is the same. Copper is not produced by the body, so it must be obtained from the diet. The World ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

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Recently, I came across an old videograb of actor Ayushman Khurrana telling his interviewer that protein shakes take three ...