Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

One of the basic tenets of the diet is the recommendation to work with a dietary professional. Given that you eat differently than the majority of the population, you already know how difficult it can ...

A recent study from Ben-Gurion University and an international research team suggests that controlling blood sugar levels through diet may help ... These areas are key for skills like memory ...

Allowing people into your home or property when you’re not there used to be either leaving a key under a doormat, or a complicated business of sending a set of keys by courier or asking a ...

During his investigation, Buettner identified a potential key to their extended lifespan: a local diet staple known as Beni Imo, or purple sweet potato in English. This particular vegetable ...

From fresh salads to decadent desserts, Chick-filA customers have been pining after these old favorites ever since they left ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

The nutty crust makes for a perfect match with the creamy lime flavor of the pie! Make this recipe and let me know what you think in the comments below. Chef Jean-Pierre ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...