Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Dr Idz, known as dr_idz on TikTok, said drinks like the chia seed ... Even though adding chia seeds to your diet is unlikely to cause weight loss on its own, it's said to be a good addition ...