Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

In just 19 weeks, Christopher had lost 25% off his body weight, thanks to making some diet and lifestyle swaps - he is ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

It's not just about having an attractive smile - though thanks to the effect of TV's Love Island and TikTok, private cosmetic ...

From boosting digestion to energy, discover all the amazing benefits and powerful properties of Anjeer (fig) water. In this ...

Prepare your body for Diwali with hydration, a balanced meal, and light movement. After the celebration, focus on gentle ...

Despite Louisiana's reputation as a foodie haven, ultraprocessed foods are becoming an increasingly common staple.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

My mother visited me recently and I offered her garden eggs and peanuts. She suddenly called me while eating and said, “So this is what you have been enjoying.” ...