Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

The time of year is among us in which the temptation to over-indulge is high. Beginning with Halloween treats and ending with ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

It hasn't been the best quarter for Chart Industries ... On the bright side, long term shareholders have made money, with a gain of 17% per year over half a decade. If the fundamental data ...

Prednisone can cause weight gain because it increases fluid retention and appetite. It can also redistribute fat to areas like your face and midsection, increasing their size. Weight gain is a common ...

I feel very lucky because I don’t feel that weight gain is bad anymore. Nor is weight loss—it’s neutral. And food is fun. I love eating, and I have a chef now, and I’m not thinking about it.

It’s normal to want fast results when following a new diet plan, but it’s important ... a new workout routine that involves weight lifting, you may gain muscle while losing fat.

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

She was painfully honest with the publication when admitting her self-esteem was a key component of her weight gain. "...I ate because it was a big FU to my self-esteem ... especially since the ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and exercising more, you might be missing a trick. There’s mounting scientific ...