How Much Sodium Is in a Low-Sodium Diet? Americans consume an average of 2,000 to 5,000 milligrams (mg) of sodium per day, which is well above the recommended intake. The Dietary Guidelines for ...

I think that’s part of being 50. I think I’m looking down the barrel of hormonal changes.” Since tying the knot in 2016, Mendes and Gosling have kept their relationship relatively out of the ...