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12 小时
Suffering from Diabetes? Consume THIS dry fruit to reduce high blood sugar level, know benefits
Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.
11 小时
on MSN
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
12 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
19 小时
on MSN
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
The Scramble on MSN
6 小时
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...
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