New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

As Diwali approaches, the prices of fruits, dry fruits, and vegetables have skyrocketed, leaving shoppers worried about their budgets. Discover what’s driving the price hikes and how it's affecting ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

A GOOD diet is important for good health. Eating a variety of foods can improve general wellbeing, reduce the risk of ...

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...

Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Close to 10% of the Canadian population have been diagnosed with diabetes. The most common form is Type 2, or non-insulin ...

Alongside medication and lifestyle changes, a plant-based diet can be key to managing chronic conditions like PCOS, ...