The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Type 1 diabetes is a lifelong condition in which the pancreas loses the ability to produce a hormone called insulin. Without ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

Discover the top 15 obese dog breeds and learn how to manage their weight effectively. Understand the risks and adopt ...