A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects. According to a March 2024 Gallup ...
Managing diabetes effectively involves not only monitoring blood sugar levels throughout the day but also adopting healthy habits before bedtime. Nighttime can be a critical period for blood sugar ...
While these chemicals help protect crops from pests, they pose a silent but steady threat to our health. Every year, the Environmental Working Group (EWG) releases the “Dirty Dozen” list mentioning ...