Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Discover how added sugars affect your health and get practical tips to curb cravings while maintaining balanced nutrition.

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Here are simple hacks to boost your body's natural detoxification process. A post Diwali detox can help break the sugar addiction or reverse the damage done to your body. Here are some tips to ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Stay hydrated: Drinking plenty of water helps flush out toxins from your body and supports kidney function. Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your ...

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, ...

As pollution levels hit a new high, we can use our favourite drinks to our rescue. Let’s take a look at seven different detox ...

Cinnamon has been proved to regulate your blood sugar levels, meaning it can lead to a more restful sleeping experience on a ...

Ahead of Diwali, the air quality index (AQI) has worsened in many cities in India, including Delhi where the latest record ...

What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic ...