Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Prep for Diwali with a detox plan to cleanse, refresh, and boost energy. Follow these easy dietary steps to help your body ...

Here are simple hacks to boost your body's natural detoxification process. A post Diwali detox can help break the sugar addiction or reverse the damage done to your body. Here are some tips to ...

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, ...

ABC juice, a blend of apple, beetroot, and carrot juices, offers health benefits like total body detox, improved skin and ...

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

This intrusive, but common phenomenon can take over your life, affecting your state of mind and eating habits. Weight-loss drugs show promise in quieting these thoughts.

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Try typing “best life hacks” in Google’s search bar. You’ll find a laundry list of results about must-tries. What isn’t often highlighted are the ones that you may need to think twice before following ...

In the first edition of a column on the macrobiotic diet and gut health, India’s leading macrobiotic coach Shonali Sabherwal ...