Dr Eric Berg DC, a health expert shares a four-ingredient smoothie recipe aimed at reducing liver fat and the risk of ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

If you're feeling tired all the time no matter how much you sleep, it can be incredibly frustrating, but a doctor has offered ...

Loaded with beta-carotene, carrots promote healthy skin while ginger helps with blood circulation for a natural flush.

One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...

Spirulina is a powerful detoxifier. Its high chlorophyll content helps draw out toxins from the skin, leaving it purified and ...