Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

These five delightful and refreshing juices may help you reach your weight loss objectives. Pectin and polyphenols, which are ...

Fruits are often seen as a great source of vitamins and minerals but some of them are also packed with protein! Here are 5 ...

A holistic approach that considers both physical and psychological aspects can help achieve and maintain a healthy weight ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Are you looking to detox from all the bingeing and shed the extra kilos? Weight loss is directly linked to factors like ...