If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

It’s a delightful way to change up your dessert routine while keeping the cozy holiday vibes. Chocolate Chip Cookies. Photo credit: Easy Homemade Life. These chocolate chip cookies are a timeless ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Owner, Laurie Urbancik explains how her desserts are delicious and healthy for you. To get your hands on No Sugar Momma’s desserts, head to https://www.nosugarmomma ...

It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard that dark leafy greens are good for you. They are rich in ...

While some recipes can be rich and luxurious, with the sauce being simmered in lots of butter and cream, Heart UK’s recipe is designed to be low in sugar and fat – and swapping the cheese for tofu ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and is eyeing the U.S. market in 2025. After just a few months sales have ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...