Joy-Anna Forsyth (neé Duggar) grew up on reality television as the ninth child of Jim Bob and Michelle Duggar on TLC's "19 ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

12, 2022 — An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers ...

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...