Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

Vitamin E, B, and folate deficiencies have been associated with an increased risk of cognitive decline ... Thus, many of ...

Other reasons for memory loss run the gamut from untreated depression to infections and medication side effects. Although ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

Other common symptoms of vitamin D deficiency include: ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

“The most common manifestation of B12 deficiency is fatigue.” That fatigue and related symptoms can be confused with symptoms of depression and dementia, he says. People with vitamin B12 deficiency ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Your protective shield against acute pancreatitis, supporting enzyme balance and reducing inflammation for better digestive ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...