Battling vitamin D deficiency: Simple steps to soak up sunlight and boost your well-being
Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...
News Medical10 小时
Social isolation and loneliness linked to low micronutrient intake in older adults
Vitamin E, B, and folate deficiencies have been associated with an increased risk of cognitive decline ... Thus, many of ...
The Healthy on MSN19 小时
12 Memory Problems that Look Like Alzheimer’s—But Aren’t
Other reasons for memory loss run the gamut from untreated depression to infections and medication side effects. Although ...
The Healthy on MSN20 小时
16 Vitamins (and Supplements) Nutritionists Don’t Take—So You Shouldn’t Either
Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...
The Local22 小时
Why you should start taking vitamin D in Norway
Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...
The Wellness Routine: Why Regular Vitamin D Checks Should Be Part of Your Health Regimen?
Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...