Do you feel depressed or down? For you, a bright light treatment could alter everything. This method can help control mood, ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

At-home brain stimulation therapy can safely and effectively treat severe to moderate depression, a new clinical trial shows.

Bright light therapy, commonly used for seasonal depression, may also help individuals with nonseasonal depression, says a ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Bright light therapy, a standard treatment for seasonal depression that’s triggered by dark days during the winter, may also help people who experience depression throughout the year.

“Major depressive disorder is currently the leading cause of functional disability and one of the most critical mental health issues,” say the study authors, a group of doctors and medical ...

Consider bringing a friend or relative for support. Be honest about any symptoms you have been having. Ask questions. Certain therapy methods are proven to help depression, including cognitive ...

A pain and mental health clinic in Kelowna is doing what they can to reshape the way people deal with chronic pain, ...

A new breakthrough in depression treatment may soon provide mental health relief from the comfort of your own couch.