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Reader's Digest Canada on MSN
6 小时
Autumn Anxiety is Real: Why the Fall Season Makes You More Stressed
Colourful leaves, cozy sweaters, a return to cooler weather, pumpkin spice everything: It's no surprise that fall is a favourite season for many. Not everyone feels this way, however, and a ...
1 天
Anxiety, illness, missing the bus: all can lead to chronic absenteeism. What can Wisconsin ...
Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...
1 天
Harris not eating gummies to deal with election stress: What exactly are they?
Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...
Backgrounder
2 天
Backgrounder
Anxious about the nail-biter election? Here’s how to survive it.
The more that we cannot tolerate anxiety, the more anxious we get.
3 天
If The Passion Gets Too Much: Tips To Deal With Anxiety for an Overwhelmed Aries
Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...
Counselling Directory
6 天
Counselling for chronic illness and long-term health conditions
Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...
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