Yogurt contains probiotics, which can help balance intestinal flora and ease diarrhea. Look for blends that are low in sugar and have lactobacillus probiotic strains. People who are lactose intolerant ...
Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...
We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...
Lactose digestion from yogurt: mechanism and relevance. Am J Clin Nutr ... Massachusetts General Hospital Mass General for Children. Lactose-Free v. Dairy-Free: How to Tell the Difference.