New research found confined and isolating environments changed the way people smelled and responded emotionally to certain food aromas. The team in this study compared 44 people's emotional responses ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

An expert has revealed the fruit that provides "most of the vitamins and micronutrients you need every single day" - and it's ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...