The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Some TikTok users, such as Kate (@herculeankate), have shared emails from Bloom asking them to record in exchange for free Greens, but the rumors that larger creators like Alix Earle receive cash ...

A third of Britons believe a woman who acts flirtatiously is partially or completely to blame for being raped, according to a new study. More than a quarter also believe a woman is at least partly ...

published in The American Journal of Clinical Nutrition, reinforce the importance of the use of vitamin D supplements in pregnancy as a public health strategy. Daily pills cost as little as 2.5p ...

Hair loss isn’t just an issue for men — it also affects 1 in 4 women under the age of 50. Known as androgenetic alopecia, female pattern hair loss causes thinning hair at the top of the head ...

Whether hard-boiled or scrambled, eggs have earned a place in daily meals around the world. While there are various types, chicken eggs remain the most popular choice due to their rich nutritional ...

Are you interested in participating in a women's march on January 21st in your state? Join us! See below for state-by-state details, and check back for more info on how to join us at the Women's March ...