The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nutritionists under the Allied Nutritionists Association Uganda have launched a mobile application that will guide professionals on best practices in the wake of high rates of nutrition-related ...

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Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...