Mixed farming integrates crops and trees in a single area to yield social, economic and environmental benefits.

Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

VIJAYAWADA: The State has achieved remarkable progress in its fight against anaemia by distributing 99.9% of adolescents ...

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

With the increasing popularity of dietary supplements ... to this goal, offering users a holistic approach to managing stress ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Setting Unrealistic Expectations It is easy to become discouraged when you haven’t met your weight loss goals ... daily ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...