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Sitting too much linked to heart disease –– even if you work out, according to new study
Sitting at your desk all day may put you at greater risk for heart disease — even if you work out in your spare time, ...
Have You Been Sitting Wrong Way At Your Office Desk? Your Stiff Neck Cure Is Here
By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your overall comfort and mobility. Stay consistent, and your neck will thank you!