Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Fabulous Lives vs Bollywood Wives' Shalini Passi is making headlines for her diet plan that helps her to be fit and fab. Read ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day ...

Participants in the intervention group had to drink elderberry juice two times per day for one week, while those in the control group had a flavour and colour matched placebo beverage daily for one ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.