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9 分钟
on MSN
13 habits to start now to stay healthy all winter long
Here, experts talk us through the small ways they protect their health over the winter months. Choose the window seat“Even ...
21 分钟
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
1 小时
Diabetics could reduce their blood sugar 'by 50%' eating this one vegetable
Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood ...
1 小时
Unassuming vegetable found to slash blood sugar levels by 50% in diabetic rats, study reve
Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels.
4 小时
Is pumpkin a fruit or a vegetable? It depends on this one factor
Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...
14 小时
My Favorite 3-Ingredient Salad Dressing Is Good for Your Gut
It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.
15 小时
Eating one vegetable can 'reduce blood sugar by 50%' for people with diabetes
Type 2 diabetes is characterised by unstable blood sugar levels, which is damaging to the body. In an impressive study, a ...
20 小时
I’m a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
23 小时
Australian man diagnosed with scurvy due to poor diet and rising cost of living
An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...
The Mind of Griff on MSN
1 天
Superfoods for Immunity: What to Eat to Stay Healthy
Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.
1 天
Scurvy Symptoms You Should Look Out For And How To Treat It As Condition Makes A Comeback
Scurvy, a disease that is most often associated with the Victorian era, is set to make a comeback and experts warn that it’s ...
i
1 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
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