13 habits to start now to stay healthy all winter long
There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...
Diabetics could reduce their blood sugar 'by 50%' eating this one vegetable
Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood ...
Is pumpkin a fruit or a vegetable? It depends on this one factor
Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...
Eating one vegetable can 'reduce blood sugar by 50%' for people with diabetes
Type 2 diabetes is characterised by unstable blood sugar levels, which is damaging to the body. In an impressive study, a ...
Victorian plague alert as scurvy, scabies and rickets hit UK
A host of "forgotten" diseases that plagued Victorian Britain is making a shocking comeback with cases of scurvy, scabies, rickets and measles on the rise.
I’m a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
Australian man diagnosed with scurvy due to poor diet and rising cost of living
An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...