The chart represents ... the average person’s daily consumption of meat. This interactive was built in conjunction with National Geographic’s Future of Food series. The data was sourced ...

A detailed diet chart suggests healthy food habits for normally nourished sedentary women with a body mass index of 23. ICMR ...

The guidelines also recommend that all Americans limit added sugar to less than 10% of daily food intake. Around 65% of Americans aged 19-30 are exceeding these limits, as are 60% of those aged 31-59.