High cholesterol increases your risk of cardiovascular ... recommends limiting saturated fats to less than 6% of your daily calories. Low to moderate alcohol intake may have a protective effect ...
And taking it twice a year would be no burden compared with remembering to take a daily pill. Cholesterol is a fatty substance - a lipid - found in some foods and also produced in the liver There ...
Experts have shared a tasty fruit that could help slash cholesterol levels if eaten daily. According to a study, avocados - which are a popular breakfast food in the UK, and are actually a fruit ...
Those who consumed three to five espressos daily were found to have ... on espresso coffee's association with serum cholesterol will improve the recommendations regarding coffee consumption." ...