However, paying attention to the kind of fat you eat, along with your total calorie intake, is important for your health. Total fat: no more than 20% to 35% of daily calories Saturated fat ...

Simple habits that cut back on excess fat can help reduce calorie intake without sacrificing favorite holiday foods. Dietary fat is calorie-dense, packing more than double the calories per gram ...

The suspect, taken into custody after the third stabbing, is a resident of the Bellevue Men's Shelter who appeared to randomly select his victims.

However, studies suggest that consuming sugar substitutes such as stevia in place of sugar does not have an impact on overall daily calories intake or blood sugar levels. Though stevia leaf extract is ...

San Antonio College. The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County.

It's all about balance, but getting it right isn't easy - short of carting calorie charts around with us how are we supposed to know how much energy our food is giving us? We've done the ...

Though no fast-food burger is truly "healthy," some options pack fewer calories, less fat, and lower sodium than others ... which contributes significantly to daily sodium intake and may need to be ...

An advantage of stocks under $10 is that some of these stocks can make a good choice for short and medium-term trading strategies. Buying shares of a lower dollar amount also limits your exposure ...

you get all these benefits without adding much to your daily caloric intake.” Los Angeles-based registered dietitian nutritionist Ilana Muhlstein agreed, telling Fox News Digital that consumers ...

Earlier astrologers used to refer various books and charts to gather information about the influence of planets and stars on people. Now a days Online Astrology readings are gaining popularity and the ...