Losing belly fat is necessary for men who want a shredded set of abs instead of an ever-growing "dad belly." Unfortunately, belly fat tends to be the most stubborn form of fat, requiring a combination ...

Fat also behaves differently depending on where it’s located: the belly, thigh, or near your organs. When it comes to health, location matters. Fat is an essential part of our bodies.

Starting the day with ginger or fenugreek water can help reduce belly fat by enhancing metabolism, curbing appetite, and aiding digestion. These infused drinks, rich in antioxidants and fibre ...

In this article, I take you over three 10-minute HIIT workouts to torch belly fat and share tips on maximizing your results. Add the following three workouts to your arsenal. The best part about these ...

While apple cider vinegar in liquid form may have health benefits, little research exists on these effects in pill form. These pills contain a powder form of the vinegar in varying amounts ...

A health expert has unveiled a fasting method that is said to aid in rapid belly fat reduction. Dr Mindy Pelz, a nutrition and functional medicine specialist, shared her insights for those ...

Belly fat, or visceral fat, is fat that is located beneath the abdominal walls covering the liver, pancreas, intestines, and several other reproductive and digestive organs. In contrast to ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

These include: Eating a balanced diet and maintaining a healthy weight can help you lose belly fat. Avoiding sugary foods, such as fructose-sweetened drinks, can also provide some benefit. Talk with ...

Dr. Ron Stewart, the Cape Breton-born physician and Dalhousie professor emeritus whose leadership in reshaping Nova Scotia's system of emergency medicine saved many lives, died Monday (Oct. 21) at age ...

The initial plan was to convert these easily available pills to prescription only. It also aimed to curb its irrational use. However, as of October 12th the drug regulator decided against pushing ...