Are smoothies genuinely healthy? While this may seem controversial, many attest to their efficacy for an instant energy boost, coupled with the convenience of preparation. A homemade smoothie combines ...

According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy smoothie. “To build a satisfying and nourishing smoothie, you want to be adding a variety ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...