For the two nationally-ranked cross-country teams from Indian Hills, there was both good and bad to take away from their home ...

Teenage 800m runner swaps track spikes for cross-country shoes as she wins the junior women's race in Bedfordshire on ...

Want to master the mud? Top coaches share strategies to help you train and race at your best during cross-country season.

For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...

Hoka has taken the fitness world by storm with its running, cross-training, hiking, and walking shoes. The popular sportswear ...

HOKA CONTINUES TO make some of the best training shoes on the market. For years, the California-based brand has consistently ...

Get ready to lace up your running shoes and sprint to the virtual checkout, because Prime Day is here, with some unbeatable ...

Featuring testing terrain and plenty of team spirit, here’s why you need to try this mad but magnificent type of running.

Overall, running shoes today are lighter in weight, heavier on cushioning and much more breathable. But there are still a lot ...

Kobe Bryant was a star NBA basketball player, not a cross country runner, but the principles he used in becoming an All Star ...