The Reebok Nano Gym shoe is a top choice if you're training for a Hyrox or like to switch between lifting and running easily. In fact, I recently switched from the Puma Fuse 2.0 to the Nano Gym ...

Want more tried and tested recommendations from the Editors of Women’s Health ... Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your ...

It can seem like Nordic doesn't get the love it deserves stateside. Veterans and rising stars are changing that.

Elliott Cook and Maddy Elmore will return to competition for the Oregon cross-country team as the Ducks get in one last ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

I am a former personal trainer and still enjoy learning and brushing ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

Cross Keys High School Navy Junior Reserve Officers Training Corps. (NJROTC) was recognized at the Brookhaven City Council ...

For the two nationally-ranked cross-country teams from Indian Hills, there was both good and bad to take away from their home ...

Alex Norstrom and Angie Rafter were teammates on the track and cross country teams at Central Connecticut State University.

With a tapered leg, comfortable fit, and a slew of design features and fabrics to make whatever is on tap for the day effortless, we gathered the best of the best joggers for women that are well ...