Effects of detraining in the periodic training group: During the 10-week detraining period, participants saw a reduction in both muscle size and strength. However, they quickly recovered these losses ...
# AFTER postponing the event two weeks because of the inclement weather, the Silver Lightning Athletic Club will host the fifth William “Knucklehead” Johnson Cross Country Championship on Saturday.
Lees-McRae’s cross-country teams, men’s and women’s soccer teams and men’s basketball team relocated to Ferrum last weekend. Queens University in Charlotte, North Carolina, took in the Lees-McRae ...