The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

The Garmin Forerunner 255 is my favourite of the bunch with its excellent workout and sleep tracking features - here's why it ...

The episode is from 2016, which may sound like ancient history, but if so, then the 10,000 steps goal, which dates to the 1960s, is practically prehistoric. And like much old health advice (pushing ...

If walking 10,000 steps takes about 90 minutes and you just don’t have that much time during one outing, you might be able to break it up throughout the day—say 30 minutes in the morning, 30 at lunch, ...

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Election Day in the U.S., and eyes are on Michigan as a swing state in the presidential race. Meanwhile, Democrats are ...

“Without full ECG you won’t get 100 per cent accuracy ... Even basic fitness trackers typically include features such as step counting, calorie burn estimates and reminders to get up and ...

I recently came across a new survey by Choice Mutual insurance that asked residents of all 50 states to share their ideal way to spend their last moments of life.

America's homeless services system relies on a massive amount of data, and at first glance, that data is exacting. Federal ...

Whether you're a seasoned veteran or a first-time voter, it's good to refresh yourself on the rules and find new places to ...

Researchers at the University of Washington developed a more comprehensive, compassionate and accurate way to estimate the unhoused population in King County (which includes Seattle). The method taps ...