As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...
Lighthouse parents give their children freedom of choice while still setting limitations. With lighthouse parenting, children learn essential life skills like confidence and independence. Knowing that ...
If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.
However, recognizing possible triggers and developing management strategies can help prevent episodes or reduce their intensity ... It is a major part of living with ADHD for both adults and children.