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verywellhealth
13 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
efbombcoach
15 小时
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
15 小时
on MSN
Existential uncertainty: How it affects your mind—and what you can do about it
With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...
The Brighterside of News on MSN
8 小时
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
caregiverrelief
23 小时
Overcoming Depression: Does It Ever Go Away?
Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...
LJMU
21 分钟
Mindfulness, Chronic Pelvic Pain & Chronic Postoperative Pain
Hort-Atkinson, R (2024) Mindfulness, Chronic Pelvic Pain & Chronic Postoperative Pain. Doctoral thesis, Liverpool John Moores University.
khaskhabar.com
18 小时
The Stress Burden of the World Cup on Players and Teams
Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...
Psychology Today
10 小时
Keeping Up Romance and Sex Life While Dealing With Infertility
Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...
Psychology Today
10 小时
Healing in Harmony: Mental Health and Addiction
Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...
The Eyeopener
9 小时
Sleep, spaces and slices of pie: a recipe for self-care
Struggling to incorporate self-care into her routine took a toll on Glyn-Williams’ mental health. Trailing blindly after a ...
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