We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education.

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

The teenage years are often characterized by a rollercoaster of emotions, rapid mood swings, and seemingly irrational ...

Talk through the hurt you’re feeling in individual therapy. This is going to take longer than you want. But it’s not because ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

Active play, such as running, jumping, or playing sports, provides a natural outlet for stress. Physical movement releases ...

Teen Support Groups in McLean, VA Filters 1 Co-Gender Adolescent Groups ...

Many teenagers found that milestones they had worked towards ... and then proactively finding self-care and coping strategies to specifically counteract these negatives. This included finding ways to ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...

Our Virtual Teen-2-Teen Group focuses on supporting emotional well-being, connecting in this time of social distancing, and learning mindfulness-based coping skills. Led by two trained ...