According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be challenging, but with the right strategies and support, it is possible to improve mental ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

The webinar will take place from noon to 1 p.m. on Wednesday, Oct. 23. Register here. To learn more about depression, go here ...

I'm a Licensed Clinical Social Worker with 6+ years of experience working with young adults, individuals, and elderly to improve mental health. Most of my experience has been in the inpatient ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

This is not surprising; studies on grief have not received as much research attention as mental health disorders, such as depression or anxiety, although grief can lead to either of these disorders.

For the 5-7-3 breathing technique, try inhaling for five seconds, exhaling for seven seconds, and pausing for three seconds, ...

“Lower risk for conditions like depression, asthma ... interactive stories, or coping strategies, to support children and families affected by ACEs.” “Training and Education.” ...