According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.
Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
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‘Teacher Georcelle’ on empowering women through dance
#whiteshirtlove is a specialized dance class that Teacher Georcelle created in 2014 to cope with the postpartum depression ...
The following is a summary of “Exploring humor as a coping factor against depressive mood and fear ... Blockwise regression analyses were performed to explore the connections among humor skills (Sense ...
Webmark Empowerment Foundation has advocated the need to educate Nigerians on strategies to identify stressors.
The webinar will take place from noon to 1 p.m. on Wednesday, Oct. 23. Register here. To learn more about depression, go here ...
Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.
"This self-awareness is helpful, as recognising these patterns is the foundation upon which effective coping mechanisms can be built." Relaxation techniques It is helpful to know what you can do ...
My goal is to teach coping skills to manage the symptoms related to PTSD, anger, depression, anxiety, etc. With a little help and an understanding ear, most people can find a way to develop ...
Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...