According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
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‘Teacher Georcelle’ on empowering women through dance
#whiteshirtlove is a specialized dance class that Teacher Georcelle created in 2014 to cope with the postpartum depression ...
Schizoaffective disorder is a chronic mental health condition characterized by symptoms of both schizophrenia and mood ...
In today’s fast-paced work environment, burnout has become an all too common experience for many professionals. Characterised ...
Since the U.S. Supreme Court overturned Amendment 2 in 1996, Colorado has emerged as a leader for LGBTQ+ rights and laws this ...
The media industry has a problem with mental health—both within the sector’s workforce and what gets fed to punters at home ...
Occupational burnout is a state of emotional, mental, and physical exhaustion caused by prolonged and excessive work-related ...
MARRIED At First Sight star Kristina is left heartbroken in upcoming scenes as Kieran admits he’s struggling in their ...
Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...
More than 20,000 were diagnosed with such injuries last year, the Defense Department's Traumatic Brain Injury Center of ...