Active play, such as running, jumping, or playing sports, provides a natural outlet for stress. Physical movement releases ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... in your child’s everyday activities, academic performance ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Burnout is a serious issue, but it is one that can be managed with the right strategies. By recognizing the signs early and ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...